Stats and Personal Bests

I’m not a fast runner, however since joining the local Athletics Club I’ve achieved some personal best times in the last few months. Hopefully this year I can improve on them.

Marathon

April 2014, London Marathon. 04:54:26.

Half Marathon

August 2014, Severn Bridge Half. 01:58:36.

10K

May 2014, Bristol 10K. 54:33.

5K

May 2014, Little Stoke Park Run. 26:10.

My training

In a typical week I run 3 or 4 times, including a long run.

I train with In Touch Studios in Bristol, doing three sessions a week of circuits, high intensity workout and a strength session. I have recently learned to swim front crawl and try and swim at least once a week.