14 April 2014
A lengthy write-up of my London Marathon experience. I did it, and it was every bit as amazing and painful as I had imagined.
02 January 2014
An update on the elbow following surgery to remove the metal, and some aims for 2014.
14 October 2013
After two weeks of travel around the USA and Canada, miles and miles of walking around Brooklyn and Manhattan, then three days of conference attending what would be top of your to do list? Running a 10K race was on mine and here is a race report from the Rock and Roll 10K in Brooklyn.
05 May 2013
In which I am given the exciting news that I am able to start running again.
17 March 2013
If you are new to running, entering a race can seem a bit daunting. Here is my guide to racing for those of us who finish near the back.
06 January 2013
How I started running at the grand old age of 33, with the help of the Couch 2 5K and a friendly local running club.