14 April 2014
A lengthy write-up of my London Marathon experience. I did it, and it was every bit as amazing and painful as I had imagined.
02 January 2014
An update on the elbow following surgery to remove the metal, and some aims for 2014.
14 October 2013
After two weeks of travel around the USA and Canada, miles and miles of walking around Brooklyn and Manhattan, then three days of conference attending what would be top of your to do list? Running a 10K race was on mine and here is a race report from the Rock and Roll 10K in Brooklyn.
28 September 2013
Since writing about my accident here I’ve had a few people get in touch who have found this blog via search engines as they are in a similar situation. So for anyone out there searching, I thought I would write up my experiences with trying to keep fit with a less than fully functional right arm.
13 July 2013
It will soon be six months since I smashed up my elbow. I’m writing, sat in the garden, on the hottest day of the year so far. Yet I’m still struggling with the repercussions of the snow and ice in January.
05 May 2013
In which I am given the exciting news that I am able to start running again.
17 March 2013
If you are new to running, entering a race can seem a bit daunting. Here is my guide to racing for those of us who finish near the back.
09 March 2013
Four weeks after my accident I got back into the gym again for a spin class. Before breaking my elbow I had a 99 week unbroken run on FourSquare for gym attendance. I’m rarely ill, and if injured I modify what I do rather than miss a workout completely, to not be in the gym for this long has been strange.
06 February 2013
Sixteen days after my accident and surgery and the cast is off my arm.
27 January 2013
One week on from my accident and surgery. I write about coming home and trying to get on with life.
